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“90 Days to a Healthier You”– Starting Week Two and Addressing Hunger
Week one is almost over and I hope it went well for everyone. I got a lot of great feedback and had people email me some of the things they were eating and they all sounded good. If you had a rough...
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Melt in Your Mouth Butter Cookies {Grain-Free}
Even when you’re eating grain-free, you can still enjoy a little bit of sweetness. During this phase of the “90 Days to a Healthier You” challenge – this recipe may be a nice little sweet treat if...
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Intense Chocolate Truffles {Grain-free, Dairy-free}
So, I have this thing for chocolate. I’ve had it as long as I can remember and I’m sure if you could test chocolate levels in a human being – my levels would be off the chart. I’m thinking this would...
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“90 Days to a Healthier You” Week Four Begins Today
Today we are starting week four of the“90 days to a Healthier You” challenge! As discussed in our last post “90 Days to a Healthier You – Eliminating High Intolerance Foods”, this will be our last...
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Protein Packed Chocolate Chip Blondies {Grain-free, Dairy-free, Egg-free}
First of all – Happy Valentine’s Day! Today is very special for me, not only because it’s the holiday of love, but because my son was born on Valentine’s Day four years ago! He is absolutely my most...
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“90 Days to a Healthier You” Bringing Back the Dairy
Here we are beginning week 7 of this challenge and we are adding dairy back in this week. Four days of including them into your day and then three days off. For more detailed info as to why we are...
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Cinnamon Roll Smash
Who doesn’t like cinnamon rolls? Well, other than my son, which I don’t understand, but I’m working on that. My very-German great-grandmother made THE BEST cinnamon rolls this world has ever consumed....
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Malva Pudding Delight
Some dishes from different cultures can be difficult to adjust to especially since American taste buds aren’t used to the array of spices, herbs and real foods used in these dishes. We know about salt...
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Homemade Treats for The Foodie on Your Christmas List – Dark Chocolate Peanut...
OMG! Seriously, that’s all that I can manage to get out of my mouth when I’m stuffing these delicious little drops of goodness into my mouth at mock 2 speed. Stop worrying about paying bills may borrow...
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